What products are in vogue, and which are no longer relevant? This issue is only at first glance it seems strange. Fashion trends may influence not only the choice of clothes and hairstyles or style of interior decoration, but also on the culinary habits. Recent trends in food affect the popularity of certain foods or dishes.

Healthy eating

Strictly speaking, a healthy diet - not such a new trend. Useful urgent food has been for many years, and it seems that the fashion for such food to last for a long time. Since then, both on the podium instead of anemic models out sports and fit girl healthy eating has become a major trend.

Common postulates of a healthy diet do not change. Today, even small children know that a day is necessary to drink at least two liters of water, eat more fiber, full of protein and complex carbohydrates, and animal fats and simple sugars should be restricted. This periodically British scientists discover the miracle properties of a product, and this product starts to be the most healthy and useful. Then the fashion goes, and instead of one miracle product comes another, and then a third.

Ultimate good

What products are now considered the healthiest? At the peak of the popularity of the mysterious goji berries. Until recently, about these berries are not heard, and now the name of the fruit is associated with health and longevity, even those who still have not had time to try the actual delicacy. It is believed that these miracle berries prolong youthfulness, clean blood vessels, lowers blood sugar, promote weight loss, awaken sexual energy, improve sleep and relieve stress. In short, a real panacea.

Homeland goji berries - China, where this plant is known long ago. The fresh goji berries are poisonous, but if properly dried, are completely harmless. The taste of dried fruit sweet and sour, expressionless. But this product is popular not because of the taste, but because of the unique composition and high content of vitamins and minerals. It is believed that only one handful of berries a day will provide the body with all the necessary nutrients and help to rejuvenate. Today is not made to look "at my age", and goji berries, as we are assured the sellers of this miracle product can turn back the clock.

Of course, exotic berries are not cheap. The researchers of this miracle product claim that the real benefit of the body can bring only a certain kind of berries, which grows on the inaccessible Himalayan slopes. Rejuvenation by a wonderful berries - not a cheap pleasure, and yet millions of people around the world regularly buy the product, to make your diet healthier.

Old friends

Some of the foods too suddenly can be very useful. It would seem that any miracle properties can present a normal tomato? However, the tomato is recognized as one of the most useful products because of the high content of substances that help prevent the development of malignant tumors. Which year did not go out of fashion Broccoli: This rare species of cabbage contains vitamins and antioxidants, and minerals.

Pumpkin, carrots, apples, lemons, celery Celery: vegetable with obvious advantages , Watercress and garlic - these all too familiar vegetables are very relevant: without them does not do almost any dish. In the list of the most useful products are also included oatmeal, cottage cheese, low-fat, buckwheat, black grapes, eggs and nuts. All these products are extremely useful, so they must be presented in a healthy diet.

Molecular Cuisine

More recently, molecular cooking seemed a fantasy, but every year in the world offers more restaurants serving unusual dishes, a fresh revealing the taste of familiar products. And there is every reason to believe that in the near future, the experience of visiting this restaurant will be every man, follower of fashion.

What is molecular gastronomy? This technique, which appeared at the junction of the usual culinary art and science. Surprisingly, the chefs prepare their masterpieces for centuries, relying only on your own taste and well-established tradition. And only in the last decade there were molecular chefs who have started to rely on the laws of physics and chemistry. As a result, the world has learned new dishes.

Carbonated salads, potatoes and whipped liquid into the air foam fish, alcohol, processed eggs and egg proteins in the form of a gel - advances in molecular cooking Molecular cooking: a laboratory in the kitchen   are endless. But this is exactly the case when it is better to try once than hear a hundred times - no words can describe the feelings that cause transformed beyond recognition products.

Of course, to create molecular masterpieces requires special equipment, but some of the principles of such cooking is quite applicable in the home. For example, when whipping protein to a souffle or biscuit, you can add them drop of ice water, and the foam will immediately become more elaborate. And marinating meat in brine before baking will keep it juicy. If you add a pinch of salt to a dessert, a miracle happens: the sweet taste will appear more and more expressive than without such additives. Create the illusion of sweetness will also help cinnamon or vanilla Vanilla: sweet tenderness .

Popular restaurant meals

Restaurateurs are doing everything possible to attract customers. The institution which people go willingly? Of course, where they offer delicious food and fashion. These fashionable Kushanov include, for example, a variety of warm salads.

Very fashionable and unique mix home cooking to haute cuisine. Chef taking simple home plate and turn it into a masterpiece restaurant kitchen, adding some special spices or changing the method of preparation. The simpler the original recipe, the more effective the results. Traditional cutlets or sauerkraut "by the chef" has all chances to become the highlight of the menu.

Maria Bykov