Gym - a place where not only the body acquires an attractive form, but also have a unique opportunity to look more impressive. The harmonious combination of beautiful male body and correctly picked sportswear, attracts the attention of a female eye. What to wear to the gym for men that was comfortable and stylish?

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Instincts tell you to wear gym clothes as little as possible to maintain optimal body temperature, but an extra layer of clothing has its advantages. Long-sleeved T-shirt or sweatshirt, put on a T-shirt, warms the muscles, joints and ligaments, thereby improving blood circulation and reduces the risk of sprains, fractures and other injuries. The extra layer of clothing also means increased sweating, and this in turn helps to burn more calories. It is important that this layer of the fabric, allowing sweat to evaporate - for example, of nylon or fleece.

If you still can not imagine how you can train in the hoodie, wear good old T-shirt or t-shirt. Do not limit your choice of cotton T-shirts - they are well absorb sweat, but, for example, nylon and polyester give it evaporate without getting wet at yourself. Avoid tight-fitting T-shirts and shirts - as a rule, they do not look too impressive, even at a very beautiful body.

In no case do not wear T-shirts to the gym on thin straps, with a deep cut on his chest. Such clothes can not afford a professional bodybuilders, and only during the competition or photo shoot; in other cases, it looks ridiculous. If you want to shine in relief body, wear ordinary T-shirts, sleeveless shirts or classic style.

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The first thing you need to pay attention when choosing the lower part of tracksuit - is the length. Maximum length shorts - a few centimeters below the knee. The optimal length - up to the knee or slightly above. Very short shorts leave players NBA.

Sports pants should be up to the shin. Select pants a little longer - and will attack while exercising on their own leg; a little shorter - and it will not be pants and capri pants that men wear to the gym does not follow.

And shorts and pants must be loose enough to provide a full range of motion, but do not choose baggy model. Narrow shorts and spandex pants designed for runners and cyclists, but not for the gym. Also, do not wear to the gym trunks, cargo shorts and yoga pants Yoga - the way to preserve youth and health of skin   - It should be around the place.

Shoes and socks

If you want to look fashionable at the gym, it is best to achieve this with the help of the shoe. Given the wide range of sports shoes, you just can not help but find that a pair of sneakers that best expresses your personality. And do not be afraid of bright colors - for black and brown shoes there are other places. Above all, however shoes should allow the skin to breathe and keep the foot well - keep this in mind when choosing.

Perfect for the gym socks - white and dense (and, of course, clean).

Do not wear sandals in the gym (even sports), Lofer From what to wear Laufer: the embodiment of stylish amenities , Moccasins From what to wear moccasins: the creation of interesting images , Shoes and dark socks that are more suited to a business suit rather than sportswear.

Headdress

If you prefer to train in a headdress, limit your selection caps and bandanas - they are well combined with sportswear, easy to wash and dry quickly. No panama and elastic bandages on his head - both versions look pretty ridiculous.

Gloves

Some people doubt the courage and strength of the hands of men who lift weights in protective gloves. In fact, these men know - women like it when they touch smooth, not rough and calloused hands. And the man himself is unlikely to bring pleasure corn - despite the fact that they are evidence of a long and difficult hours spent in the gym. Protective gloves are not only functional, but also look great, clearly states that a person is serious about training.

It is not necessary to spend large sums on their first gloves. Start with the low-end models, and when you realize what it is you want from the glove, you can buy a more expensive pair.

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