Celery and carbohydrates

Technological progress has two sides, and if the positive consequences of his people are ready with pleasure "reconciled", then the negative they know much less. Everyone has heard four negative position: deterioration of the environment, a huge number of "chemistry" in all shapes and forms, the notorious genetically modified organisms (GMOs) and nuclear power (here adds nuclear weapons). But the fact that, thanks to technical progress the human diet in developed countries has undergone dramatic and usually do not change for the better - this is not usually remembered. First of all it is necessary to talk about carbohydrates and how these carbohydrates celery helps to neutralize.

The diet of ancient man

If you plunge into the depths of thousands of years and think about what and how to eat the old man and his animal ancestors, the picture will appear next. Human ancestors were omnivores, just because we have a dental formula, which still represented canines and incisors and molars that can grind hard and grind plant food protein. Needless to add that all the food animal ancestors of man was wet.

Then the first man learned to use fire, gathering and hunting, as well as nomadic life gradually replaced by regular agriculture and livestock appearance. And now we do a rapid leap across the centuries and go to the grocery store. What do we see? Highly concentrated products, which do not exist and in which carbohydrates are presented almost in a chemically pure form.

Namely: the snow-white bread of higher grades without the slightest impurities, high-grade pasta, sugar and potatoes, nearly one hundred percent of which consists of starch (in the process of digestion starch breaks down into glucose), chips in an incredible assortment of sugary-sweet soda dozen names, hundreds of species chocolates and similar products. Nutritionists are sounding the alarm - the concentrated number of carbohydrates in the diet of modern Western man is frighteningly high. As a consequence - the problem of excessive weight plus diabetes and stuff, stuff, stuff.

Celery and carbohydrates

Concentrated carbohydrates are easily digested, and just as easily be postponed "in reserve" because they display the body in quantities not learned: biological evolution has not kept pace with technological advances, like the food offering.

Celery and its unique formulation helps in this case. Applicable to concentrated carbohydrates, vitamins do not give effect Vitamins for everyone   and biologically active substances, and its mineral composition. All celery tissue, especially leaves and stalks, a saturated sodium in organic form. Sometimes this is called sodium "live" with increased biological activity. This means that it is very easy to digest, which is quite useful. In raw celery balance of sodium and calcium is expressed by 4/1.

The secret in the following - in humans and in general any living creature sodium keeps calcium in a dissolved state and facilitates its removal from the body. This involved are concentrated carbohydrates and also actively be output off and do not keep turning into extra kilos.

In addition, quite a complex biochemical actions contained in the juice of celery "organic" sodium, celery Celery: vegetable with obvious advantages   It accelerates the passage of food through the intestine, stimulating the uptake of useful, "normal" and the usual nutrients. And in this case concentrates mostly pass through the stomach and intestines in transit.

Interesting information for thought

In 1917, the Danish government decree was banned baked white bread to save grain stocks are depleted. The country switched to the polls, "gray", coarse whole wheat bread. What was the surprise of doctors, a few years have seen the immutable statistics: mortality in the country fell by 17%. The reason - to exclude from the diet of the people of the one source of concentrated carbohydrates. Consumption of celery helps to neutralize a surplus of carbohydrates on a table, in theory should give a similar effect.

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