Every woman wants to look perfect for many years, often sparing no effort and money. But what if neither the strength nor the desire nor the means for permanent visiting beauty salons? A complexion is no longer pleases: tired and dull skin looks unhealthy. How to improve complexion at home? On this day I think every woman wants to look glamorous. Will simple and affordable way to return the face a healthy glow of youth and freshness.

Healthy lifestyle

Water - one of the key elements necessary to sustain human life. Insufficient its quantity in the body has a direct effect on the color of the face. Therefore, every day should drink about one and a half liters of clean water. This will help prevent premature aging of the skin and moisturizes it.

Fresh air not only affects all functions and full operation of the body, but the face and returns a healthy appearance and vitality. With a lack of oxygen skin "suffocating" and losing power for the renovation and restoration.

Equally important is proper nutrition. It is important to eat as many fresh fruits and vegetables - this will give the face a healthy glow and avoid pallor. Many helps separate meals, which are incompatible with the products do not mix with each other. This helps to improve digestion and skin condition. Vitamins A and E (natural or from a pharmacy) will give the person a nice color. Vitamin C also contributes to the rapid revival and rejuvenation of the skin.

Exercise can not only lose weight but also to rejuvenate. As a result of physical activity, the cells are supplied with oxygen, increases blood circulation, and there is the release of endorphins - the hormones of happiness and joy, which contribute to a good mood Good mood: Secrets positive   and shine in the eyes.

Daily care

The facial skin, as well as the entire body, are constantly in need of care and cleansing. Therefore it is very important to daily morning and evening wash with cool water. An excellent tonic properties have sparkling water, especially if in water, add ice cubes and each morning immerse your face in such a refreshing cocktail. Especially good is the result, if the ice cubes are frozen concoctions made from herbs or rose water.

Rinse best cosmetics special cosmetics. From the remnants of makeup and help get rid of dead cells scrubs, they will return freshness and radiance skin, cleanse the pores. This allows you to speed up effective processes from other creams and masks.

Steam baths

Miraculously, you can transform your skin with the help of steam baths. It is enough to hold a person for about ten minutes on the ferry to the pores cleansed and freshened face. Enhance the effect of the mask out of clay, which should be applied in advance, and after steaming rinse with cold water.

Having a home bath or a sauna - a great way to improve and revitalize the skin. Due to the mild and hot steam, increased perspiration and toxins from the body. To expedite the process, it recommended to drink herbal tea. It must be remembered that those who suffer from dilated capillaries on the face, such procedures are contraindicated. In such a situation it is better just to wipe the face decoction of herbs.

A good way to improve the color of a person in the home is a decoction of chamomile. Chamomile pour boiling water for three or four minutes, then allowed to cool and put on the face for twenty minutes.

Masks

• Masks can also help rapidly improve the complexion. For example, the mask, which include egg yolk, yeast, are very rich in vitamins and other trace elements. They perfectly nourish the skin.
• The mask of coffee grounds and carrots help to cope with pale skin. Carrots give color and dye components - the effect of light tan.
• Natural Whitening Mask: fresh cucumbers and sour cream Smetana: untold riches of Russian cuisine   (cottage cheese). This mask will eliminate a yellow tinge and remarkably improve the color.
• Fruit Mask: apricot or peach pulp give the skin a pleasant and soft color. It is also useful to use the flesh of watermelon or cantaloupe.
• The mask of flax seeds eliminates peeling of the skin, improves its color.
• If a person looks tired, he will help simple procedure at home. It should take two containers, one of which was filled with hot and the other - with ice water. In the bowl of cold water, you can add a decoction of mint or lavender in a container of hot - lemon zest or a few drops of citrus oil. Then to do the compress alternately hot and cold water. Contrasting temperatures make skin elastic and water further hydrates the epidermis.

Makeup

The easiest and fastest way to improve your complexion and hide flaws - a quality makeup. Immediately give a person a healthy shade of blush to help. It is better to give preference to soft pink tones that are most effectively cleanse the skin. Apply blush to be not only on cheekbones and along the hairline Hair: structure, characteristics of growth and development As well as the chin - of course, in moderation, without fanaticism.

Creams usually become indispensable "rescuers", when a rapid transformation and the perfect shade of the face. When choosing a tone means it is important to test it and take into account the skin type. For example, to pick up dry skin creams with moisturizing ingredients; for a problem - the creams, which include those antiseptic and fat-absorbing components.

Maria Bykov

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