Bloating and flatulence - a very unpleasant condition that is often associated with intestinal cramps, headaches, insomnia and depression Depression . If this condition is constantly worried, life sometimes seems unbearable. How to cope with this scourge?

Why is bloating

Bloating occurs because of the large amount of gas in the intestine. This occurs in violation of the digestive process and inadequate removal of gases from the intestines. The composition of intestinal gas include nitrogen, oxygen, hydrogen, methane, carbon dioxide and hydrogen sulfide. Wasps are especially numerous in the intestinal gases carbon dioxide, methane and hydrogen sulfide.

Increased production of gas in the intestines can take place in violation of the nature of power that is used a lot of foods rich in fiber, such as potatoes, cabbage, beans and so on. This so-called nutritional flatulence. The cause of increased gas may also be a lack of digestive enzymes, occurring in various diseases of the digestive system, such as chronic pancreatitis Chronic pancreatitis .

The resulting gases are partially in the intestine through the rectum displayed outwardly and partially absorbed into the blood and excreted through the lungs and then. Poor elimination of gas from the intestines is often the result of a variety of mechanical obstructions in the intestines (eg, tumor) or disorders of motor activity of the intestine (for example, due to the toxic effects or stress). Moreover, the cause of flatulence can be poor circulation in the intestinal wall.

The main cause bloating - dysbiosis

Dysbacteriosis - a disruption of the normal ratio between the useful and conditionally pathogenic (cause disease under certain conditions) microflora in the gut. By reducing the amount of beneficial microflora, which helps digest food, pathogenic microflora begins to grow rapidly, occupying the vacant space. This imbalance leads to the fact that the digestion process is disturbed during the decomposition of food in the intestine, a large number of gases. Furthermore, an increase in the volume of conditional pathogenic microflora contributes to the development of inflammatory processes in the gut, which further reduces the quality of life of the patient.

Dysbacteriosis can also develop when eating disorders, regular use of alcoholic beverages, severe illness accompanied by general intoxication of the organism, and so on.

What do people feel when bloating

If bloating the person has a sense of fullness and heaviness, aching pain or cramps in different parts of the abdomen. Intestinal colic are, as a rule, after passing flatus. In addition, the presence of large amounts of gas in the intestines may appear nausea, constipation or diarrhea, an unpleasant taste in the mouth, violation of appetite, belching, halitosis.

At long digestive disorders associated with increased flatulence, there are signs of intoxication - general weakness, malaise, headache, insomnia, irritability, depression, palpitations, irregular heartbeat, shortness of breath and so on.

How to help a patient with abdominal distention

In order to get rid of bloating, you should conduct a full examination to determine the cause of flatulence (any disease of the digestive system), and to treat it. For example, when the enzyme deficiency appointed enzymes at a dysbacteriosis - the restoration of normal intestinal microflora, and so on.

It exists and symptomatic treatment, allowing stay smooth muscle spasm of the gastrointestinal tract and associated pain. To this end, papaverine administered in the form of rectal suppositories or tablets shpy. Removal of intestinal gases administered substances such as activated charcoal, white clay, smectite - they absorb gases.

If any mechanical obstacles for the promotion of stool and gas through the intestines (eg, tumors), surgery is performed.

How to prevent the occurrence of flatulence

To prevent flatulence should promptly identify and treat chronic diseases of the digestive system, eat right, maintain a healthy lifestyle and opportunities to move more.

Bloating - is not a disease, but only one of its features, which may serve as a signal for the existence of a complete examination.

Galina Romanenko

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