- The problem of low blood sugar: how to fight it
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Although Dr. Sali Harris, an American physician and researcher, and discovered the phenomenon of low blood sugar in 1924, the topic is hardly mattered among the medical community and patients. So much so, that a low blood sugar is not even taught in medical universities. With regard to the practice of the treatment of patients with symptoms usually occur due to low blood sugar, were indicators of other diseases.
Global statistical studies show a strong increase in the number of cases of problems due to low blood sugar. These data are alarming. It is necessary to understand the causes of problems in the symptoms can not condone or ignore them.
Low blood sugar, or hypoglycemia
Our body produces glucose. Glucose - a form of sugar which is produced in the body after meal. It is formed due to carbohydrates, proteins and fats, and then enters the bloodstream. That is, blood glucose absorbs and generates energy for movement and chemical reactions in the body. Muscles, organs and cells feed on this energy.
For brain glucose is the sole source of nutrition. For normal operation of the neurons of the brain need a constant supply of at least 125-150 grams of glucose per day.
All is well up until the blood sugar level remains normal. Too high or too low leads to a deviation from the normal functioning of the body. Each level is different, depending on circumstances. In general, the blood sugar level of 50 to 60 mg / dL indicates mild hypoglycemia, whereas a level between 20 and 50 mg / dL indicates a moderate hypoglycemia. If blood sugar drops below 20 mg / dL, it is time to sound the alarm.
Immediately after the fall of the level of a person feels a lack of energy. The human body starts to advance signal a problem, there are relevant symptoms, so there are ways to increase your blood sugar.
Symptoms of low blood sugar
It is very easy to identify causes and symptoms of low blood sugar. Man it feels.
Low blood sugar - is not a disease, but a state of health. This can happen to anyone. For diabetics it can lead to serious complications. Almost all alcoholics low sugar. Nervous and mental disorders can also be the result of low blood sugar.
Symptoms may occur throughout the day. Very often a person suffering from them, may not even be aware of the disorder. For example, fatigue, exhaustion, between 11 am and 3 pm - the first sign of low blood sugar. Identify the symptoms easier if you know what to look for. The easiest way - to track the reaction of the body after a sweet donut or coffee. A person can have one or several symptoms. This is only a reaction to low blood sugar.
The first symptoms of weakness, fatigue, tremors, sweating, headache
Headache
Hunger, drowsiness, irritation, anger, confusion in thought, blurred vision, double vision, a sense of embarrassment, palpitations.
Further, in the absence of appropriate measures to raise the level of glucose, the symptoms worse and can lead to any of the following. In extreme situations, the lack of care may lead to brain damage or death.
Drowsiness, pomrachnenie understanding, behavior change, seizure and coma.
Also, symptoms of low sugar or hypoglycemia may occur during sleep. Signs of low sugar during sleep include:
- screaming or talking in his sleep,
- increased sweating, so that the sheet becomes wet,
- feeling tired if irritation after sleep.
Causes of low sugar in the absence of diabetes
Adults and children who do not have diabetes may also experience symptoms of low sugar. In this case, there are two types of disorders: fasting hypoglycemia and hypoglycemia response.
Fasting hypoglycemia can occur when a person eats is eight hours or longer. Causes: prolonged fasting; malnutrition; not a healthy diet; receiving medications, disrupts the function of the liver or pancreas; drinking a lot of beer, wine or liquor, especially on an empty stomach; Some types of tumors of internal organs, which are responsible for the production of insulin such as the liver or the pancreas; abnormal operation of certain hormones, which enhance the production of insulin by the body (hyperinsulinism) and occurs as a consequence of depletion of glucose, this can lead to a sharp drop in blood sugar; disorder, leading to increased consumption of glucose by the body; liver disease
Liver disease: when the natural filter faltering
; the strong reaction of the body to insulin, leading to increased levels of sugar.
The response of hypoglycemia: the case of about two to four hours after eating. Reasons response lowering sugar or hypoglycemia is not fully understood. They may include: surgery on the stomach; Early diabetes
Diabetes
; diseases that lead to increased consumption of glucose; idiopathic disease.
Reasons for low-sugar for diabetics
Low levels of blood sugar and hypoglycemia closely associated with diabetes. There are cases of people with diabetes for years without finding any symptoms. The symptoms can be attributed to dehydration, anemia and thyroid disorders. In such cases, family members and friends should be informed. If left untreated, the situation will worsen and the consequences could be serious.
Diabetics first type are more likely to lower the level of sugar than the second type of diabetes. People with diabetes have the "insulin shock."
This occurs when there is too much insulin and not enough glucose. A large number of insulin depletes the reserve stocks of glucose, the body gets a lot of energy. Other causes may be related to the response to the medication or delay in food intake, little food, enhanced training, alcohol, or several, and the above factors.
Other causes of low sugar
There are some conditions that can cause low sugar: early pregnancy, prolonged fasting, lean diet, regular exercise lasting power, drinking alcohol, taking drugs beta-blockers in the reinforced training, reaction to aspirin in children.
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