Chamomile: the rays of beauty

Chamomile: the rays of beauty
Facial and hair

camomile Chamomile is widely used throughout the world for its wide range of health benefits. There are two major forms of chamomile application. Most of us are familiar with chamomile in tea, chamomile essential oil but also valuable. And chamomile oil, and chamomile tea is very useful, but for best results you need to take precautions.

Story

Chamomile - a medicinal plant, which was known in ancient Egypt, Greece and Rome. Popularity daisies grew in the Middle Ages, when people appealed to her as a remedy for many diseases, including asthma, cramps, fever, inflammation, dizziness, neurological diseases, childhood diseases, skin diseases and cancer. Most popular medicinal herbs as chamomile can be compared with the Chinese ginseng.

Active ingredients

Medicinal properties has chamomile flowers, which contain essential oils, including bisabolol, bisabolol oxide A and B and matricin, as well as flavonoids and other medicinal substances.

Useful properties of chamomile oil

Antiseptic and antibiotic

Chamomile oil cleans and prevents infection. It is perfect for use on skin and hair Hair: structure, characteristics of growth and development And does not irritate the scalp. Many use it to control mites and lice. This heavy oil also helps to stop the spread of an existing infection, and at the same time it cures.

Relieving Stress

This is probably one of the most popular applications of chamomile. It acts as an antidepressant and calms the nerves, reduce anxiety. Chamomile acts as a mild relaxant and helps reduce anxiety and relieve stress.

Analgesic

Many people who suffer from migraines, use chamomile to relieve pain and relax. It effectively relieves muscle pain and joint pain. Chamomile reduces swelling, and, interestingly, helps fight tooth decay.

Anti-inflammatory

Europeans have long found that chamomile can be applied topically to the skin in the form of a cream or ointment, and she miraculously calms irritated skin. It also softens the skin, reduces rashes and can relieve pain from sunburn. Chamomile is moderately effective in treating chronic skin diseases such as eczema Eczema Eczema .

To reduce inflammation, add broth or chamomile essential oil to a warm bath, and this bath will help relieve pain and reduce inflammation. Another option - to make a compress of warm chamomile tea and then apply it on the affected area of the body or skin.

Other useful features

Daisy can be used for rinsing the mouth, it helps to reduce the discomfort at the mouth sores caused by chemotherapy and radiotherapy. It also helps to fight diseases of the mouth and gums.

Chamomile oil helps to strengthen the muscles, skin and internal organs, increasing their energy. It also removes toxins from the blood and cleanses the genitourinary system. Chamomile is used to treat many of the symptoms of the common cold and flu, as well as to relieve colic in babies.

Useful properties of chamomile tea

It is the most popular way to use chamomile. Just brew chamomile tea for 5, a maximum of 10 minutes, and then drink it.

It soothes the stomach

Spasms and colic - a common complaint, and even those who suffer from irritable bowel syndrome will benefit from chamomile tea. It has antispazmicheskim effect and facilitates the stomach cramps and discomfort.

It relaxes the muscles and strengthens the immune system

Chamomile tea has many therapeutic properties. Camomile tea increases the level of hippuric acid, and is known for its antibacterial properties. The compounds derived from plants, called phenols, and have been known to enhance the immune system and improves the body's ability to fight infections. Studies have found that chamomile tea fights the common cold, relaxes muscles, and acts as a mild sedative.

Eases PMS and menstrual cramps

Relaxing effect of chamomile tea helps relieve cramps before menstruation and during it. The ability to daisy relax muscles and relieve pain, provide relief of PMS symptoms. Chamomile tea also improves mood and helps to calm the nerves.

Improves skin condition

Anibakterialnye properties of chamomile help to improve the appearance of the skin and soothe inflamed and sensitive areas. Just prepare a paste of brewed chamomile tea with cornflower or cornmeal. Apply the paste on your face and let dry. Then gently remove with a soft cloth from the face. This mask calms the skin and helps the healing of sores.

Other useful features

Chamomile has other useful properties. It is a well-known means for improving sleep, promotes restful night's rest. Chamomile Ointment is effective in the treatment of inflammation and discomfort of hemorrhoids. There is evidence that it washes be useful in diabetes and help prevent complications and fluctuations in blood sugar levels. Laboratory studies suggest that chamomile tea has anti-tumor effect, but further studies are needed.

The risk in the use of chamomile

Side effects

Chamomile is generally considered a safe means, but it can cause lethargy. Higher doses may cause vomiting and allergic reactions. Chamomile oil can irritate the eyes and should not be applied to sensitive areas.

Risks

Chamomile contains coumarin, and has a very mild effect of blood thinners. This effect becomes more noticeable if the daisy consumed in large doses over a long time. If you to surgery not consume chamomile, at least two weeks prior to surgery.

Cooperation

As with any supplement or herbal remedy, consult your doctor before adding a daisy in your diet. Potentially, it can interact with medications such as aspirin, ibuprofen and naproxen with sedatives and blood-thinning drugs (Coumadin, Plavix, Pradaksa, Lovenox). Chamomile may interact with other additives. Talk to your doctor if you are also taking ginkgo biloba, saw palmetto with St. John's wort, valerian or garlic.

Gestation

Studies show that drinking chamomile during pregnancy should be avoided. It can affect the uterine muscles, which increases the risk of miscarriage or premature birth Premature birth - Recognize the signals of the body in time . Its use should also be avoided during breast-feeding, and consult with a doctor before giving a daisy babies.

Recommended doses

These studies establish acceptable dosage from 400 mg to 1600 mg per day. Start with small doses and gradually increase it until you reach the desired health effects.