to get rid of dandruff
 Even the most beautiful hairstyle will look repulsive, if the hair is sprinkled with white flakes. Dandruff in the hair Hair: structure, characteristics of growth and development  Hair: structure, characteristics of growth and development
   - A phenomenon not dangerous, but extremely unpleasant. Therefore the question of how to get rid of dandruff, is always relevant for those who are familiar with this problem. Fortunately, dandruff - not a sentence, and it can deal effectively with the help of medicines and home remedies.

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The methods of struggle

There are many causes of dandruff Causes of Dandruff: The Origins of a snow storm  Causes of Dandruff: The Origins of a snow storm
 : It is the lack of hygiene and the use or improper means, and seborrhea, and various dermatological diseases and fungal skin lesions. Provoke excessive flaking of the scalp may even stress and poor diet. But most of all dandruff is caused by a complex of different reasons.

Sometimes, dandruff can not cope on their own. Sometimes it is enough just to change the diet, avoid stress, frequently wash your hair, and change the shampoo. Someone help folk remedies or special shampoos that are sold in pharmacies. We often try several of these shampoos before being found means capable of get rid of dandruff.

If the independent struggle with dandruff ineffectual, should consult a doctor trihologu to find out the cause of this syndrome and to choose an adequate treatment. Complex influence on an organism, including a suitable diet, mental hygiene, vitamin therapy and the use of individually selected local media (shampoos, lotions, tinctures) allows you to get rid of dandruff and prevent its further occurrence.

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The simplest

Once upon a time, many believed that the less often wash your hair, the hair will be healthier. Fortunately, such prejudices have long been in the past. Hot water and shampoo are available to all, so people who neglect personal hygiene, in our time is almost gone. Yet dandruff may indicate that the hair requires more frequent washing. Particularly important to thoroughly rinse the hair after application to them of any styling products, and after bathing in sea water or chlorinated.

Another common cause of dandruff - hair washing unsuitable shampoo. For example, not all shampoos are suitable for daily use, and all too often their use can lead to irritation of the scalp. It is not necessary to wash dry hair shampoo for oily hair, and vice versa. Even special dandruff shampoos should not be used without the need prophylactically - it can lead to the opposite results.

If there is a suspicion that there was dandruff due to improperly matched shampoo, you must stop using this tool, go to the other shampoos that do not cause a similar reaction. It is desirable for hair care to use the funds with a minimum of artificial additives, which are often irritating to the sensitive skin of the head.

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The role of the diet

Man is what he is. Centuries have passed, and this saying does not lose its relevance: an unbalanced diet can adversely affect the health and appearance. Of course, only one change in diet to solve the problem of dandruff is unlikely to succeed, but proper nutrition will make treatment more effective.

First of all, we should make sure that the food was rich in vitamins B, calcium and zinc. Do not interfere, and multivitamin complexes. But fatty foods and alcohol should be limited as much as possible.

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Special shampoos

Cosmetic shampoos that are actively advertised the manufacturer, do not affect the cause of dandruff - they only remove dead cells. Accordingly, it is necessary to stop using the shampoo and dandruff will come back again. A much more effective means of dandruff, which can be bought in a pharmacy. The antimicrobial, antifungal and antibacterial components of these funds revitalizes the scalp and eliminate the causes of dandruff. Typically, therapeutic agents have a combined effect that causes their high efficiency.

Dosing therapeutic shampoos usually differs from the use of their cosmetic counterparts. In particular, such shampoos should be used regularly. In addition, not enough simply to put on hair and rinse: contained in such means of active substances need some time to impact. As a rule, it takes several minutes.

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Home remedies

Often very effective in the fight against dandruff and are home remedies. They may be used alone or in combination of other measures to improve the scalp. Before using home remedies can not hurt to consult a doctor.

Well established in the anti-dandruff essential oils, in particular - tea tree oil, which is known for its antiseptic and antifungal activity. A few drops of this oil, added to the usual shampoo, will serve as a good prevention of dandruff. If the scalp is already ill, tea tree oil can be added to the hair mask and lotion for the scalp.

Often the cause of dandruff becomes increased oiliness of the skin. In such a situation will help dairy hair masks based on whey, kefir Kefir: a unique drink for health and harmony  Kefir: a unique drink for health and harmony
 , Yogurt. These products are rubbed into the roots of the hair for twenty minutes before washing and washed out at first cool and then warm water.

It is very effective for controlling dandruff and medicinal herbs such as nettle, thyme, yarrow, mother and stepmother, and calendula. It is advisable not to use alcohol, and aqueous extracts of these herbs: for preparation of infusions tablespoon of dry powdered plant boiled water and leave for four or five hours. After this, the infusion is filtered and used to rub the scalp. Daily use of these funds will help get rid of dandruff and strengthen the hair.

Maria Bykov


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