- Conception - as the emerging life
- Herbal remedy
When you make a decision about the birth of the child, you take the responsibility for the physical and psychological preparation for this grand event. That decision - the first step on the long road to the moment when you first take your hands on your child. You should know as much about the conception and pregnancy to maximize your chances of fertilization.
Some women get pregnant easily, with little effort and no problems, but for most planning pregnancy turns into hard work, takes a lot of time and effort - much more than could be offered initially. The first step is for women who want to become pregnant
How to Get Pregnant: Recommendations to help
- Learn to identify ovulation and keep track of their menstrual cycle. Although each woman a different length of the menstrual cycle, the average cycle lasts from 28 to 32 days. Experts recommend the use of the calendar method: mark on the calendar the first day of menstruation, to determine the duration and regularity of menstrual cycle.
Determination of ovulation
A woman is born with two ovaries, each of which contains about two hundred thousand immature eggs. By the time puberty full development and maturation reach four or five hundred eggs.
Once a month, a woman's ovulation: the egg is released from the ovary and into the abdominal cavity, where captured the funnel of the fallopian tube. This occurs between approximately 11 and 21 days of the menstrual cycle (counting from the first day of menses). In the oviduct the egg meets the sperm, which fertilizes her. The fertilization is involved only one sperm nucleus is fused with the nucleus of the egg. From the moment of fertilization and pregnancy begins.
Determine exactly when ovulation occurs, it is difficult, but the cycle of 28 days, ovulation falls on day 14 of the cycle. Conception can occur within days after ovulation as egg there 12 to 24 hours. But sperm can survive in the fallopian tubes of up to five days, so sex for a few days before the expected ovulation also increases the chances of conception. Unfertilized egg cell dissolves and is absorbed by the top layer of the lining of the uterus, which is rejected during the next menstrual cycle.
Conception - a complex process that depends on many different factors, and couples should be aware that a healthy couple can take up to a year to get pregnant (with partners can be perfectly healthy). In fertility affects a number of factors, including reproductive health, general physical health and emotional state. Therefore, any problems with conception should be considered in the light of all these factors. If you and your partner are trying to conceive for 12 months (for women over 35 years old - 6 months), or you have a suspected reproductive disorders, should consult a doctor and, if necessary, to undergo a full medical examination.
Other methods of predicting ovulation
Although ovulation usually occurs in the middle of the cycle, barely calendar planning method can be called accurate. Besides, the duration of individual cycles and differs in different women. There are several methods that can help you get a more accurate idea of when ovulation occurs.
In different phases of the menstrual cycle, the cervix produces different in quantity and consistency of the cervical mucus
. On her number and consistency of affect female sex hormones (estrogen and progesterone)
. At the beginning of the cycle, immediately after menstruation, when estrogen levels are low, a little mucus, it is thick and sticky
. The resulting increase in estrogen levels cervical mucus changes gradually becomes more transparent and liquid
. This mucus, getting into the vagina, neutralize its acidity and create an environment conducive for sperm
. This is called the fertile mucus, it increases the amount of 24 hours before ovulation
. The last day of the slippery and wet mucus is called the "peak day"
. This means that ovulation is near or has just occurred
. After ovulation, under the influence of the hormone progesterone cervical mucus forms a thick and sticky plug that prevents the promotion of sperm
.
- Method of the basal body temperature
This method is based on determining the time of temperature rise in the rectum. It is known that the temperature at the time of ovulation in the rectum lowered, and the next day it rises. By daily measurement of basal body temperature for several (at least three) months of abstinence from intercourse during the first phase of the menstrual cycle
The phases of the menstrual cycle failures unacceptable
Including the first three days of temperature rise after ovulation, a woman can determine when she is ovulating. The effectiveness of the method depends on the accuracy of determining the period of ovulation. Therefore, it is necessary to measure the temperature in the morning, for ten minutes immediately after waking up, getting out of bed, using the same thermometer, and with his eyes closed, as the bright light can trigger the release of hormones and help to change the basal body temperature.
- The method of measuring hormone levels
In any pharmacy can be found OTC kit for measuring hormone levels, which operates on the same principle as a pregnancy test. Home Ovulation Test
Ovulation Test: each needs
to determine the most fertile days of the cycle. This test measures the level of luteinizing hormone in the urine. By increasing the level of luteinizing hormone on the test there are two bars.
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