Nonverbal communication is as important as the verbal, and maybe even more important than it. Sometimes we focus too much on what we say and do not think about the non-verbal ways of communicating.

Types of nonverbal communication

The following types of non-verbal communication:

• Body movement;
• eye contact;
• timbre and tone of voice;
• space and territory.

  

Ways to improve nonverbal communication

It is interesting that most people focus more on the negative non-verbal communication, than what is said. During the way we say something, we must be sure that they show a positive non-verbal communication. There are some simple ways to improve it. Movement of the body include the use of gestures to illustrate what we are trying to communicate verbally. For example, it is not accepted to chastise man for misconduct while smiling.

Gesticulation

Gestures can be regarded as an automatic type of non-verbal communication, which consists of physical movements, for example, when a man waving his arms and points to something. These movements give added value conversation. It is important to know that the gestures are very different in different cultures. In some countries, some gestures perceived as hurtful. So ask in advance what the gestures made in one country or another, not to get into trouble. In some countries, it is not accepted, for example, keep your hands in your pockets or sitting, legs crossed.

Eye contact

Another sign of misuse of nonverbal communication - is the lack of eye contact. This can be interpreted as a lack of interest or insincerity. Eye contact - is one of the most important forms of nonverbal communication. It helps to understand how a person relates to the other party. Eye contact - is a necessary condition for dialogue. If there is no visual contact, the normal dialogue is simply impossible. If a person avoids eye contact, it shows a lack of interest to the other party.

Postures and movements

The same can be said about a bad posture or slouching man with whom do the talking. Pointing finger gestures can be regarded as a manifestation of aggression and threatening behavior. Fidgeting - is a sign of nervousness or lack of confidence. If you are accustomed to constantly nod during a conversation with someone, it may seem that you just rush it and want to quickly finish the conversation. Looks away during a conversation - it means to be insecure or dishonest.

The Voice

The tone is just as important in communication. You should try to understand what is important is not so much what we say but how we say it. Be careful when choosing colors. Even the most innocuous proposal may sound threatening, if you choose the wrong tone. Also, be careful when choosing the volume of your voice. If you talk too loud, it can be regarded as a threat.

Distance

Space and territorial borders are also important in the non-verbal communication. In order to properly and effectively communicate with the people, we need to know about her and someone else's space. You must be able to choose the optimal suitable distance between you and those with whom you are communicating.

The face

The facial expression can also be attributed to a form of nonverbal communication, as it can express a lot of different emotions. During the communication expression in humans is constantly changing, which is quite natural. The emotions that people can express with the help of a person - it's a joy, sadness, anger, pain, and so on.

Touches

Another type of non-verbal communication - a touch. During the communication a person can touch the arm and shoulder of his companion, although it is not too common type of non-verbal communication. It is most commonly used by people who are familiar or friends.

Nonverbal communication can sometimes be more important than verbal. It facilitates communication between people at a certain distance, as well as necessary when dealing alone. With the help of non-verbal communication easier for people to understand each other and see the mood of the person with whom you communicate. For example, if a person is telling the truth, he does not look in the eye. If a man crossed his arms, so he did not want to. In any case, non-verbal communication - is an integral part of our lives. Therefore, we must learn to properly communicate using all forms of non-verbal communication, to better interact with the people.

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