Potato gratin - hearty and simple dish

Potato gratin - hearty and simple dish
With cabbage
With onions
With meat
With meat
With liver
With cheese
With fish

potato casserole with cabbage

Potato Casserole with cabbage: lean delicacy

Among the fans of meat food perception that lean is not the food is delicious. Meanwhile, there is a lot of meatless dishes Meatless meals: no fish, no meat Having good taste. One of these dishes - potato casserole with cabbage. Fragrant and delicious, but easy to prepare and low-calorie casserole would be appropriate not only lean but also on Skoromniy table.

For those who are on a diet

Baking can be called one of the most ancient ways of cooking. A variety of sweet, spicy, salty, hearty casseroles and light present in virtually all national cuisines. Since Europe discovered the potatoes, very, very popular variety of steel potato casserole, because this makes the root dish hearty and delicate at the same time.

Many, unfortunately, have to give up tasty casseroles due to increased caloric this dish.

Indeed, when cooking casseroles chefs often do not spare the oil, fatty meats, cream Smetana: untold riches of Russian cuisine and the other is not dietary ingredients. Meanwhile, there are low-calorie recipes for casseroles that do not contribute to weight gain. For example, the replacement of fatty ground beef filling on cabbage makes potato gratin dish in the diet, reducing caloric almost doubled.

Cabbage - an indispensable product for those who want to lose weight. Advantages of this vegetable are obvious: low-calorie cabbage contains many vitamins and minerals. Due to the high content of fiber dish of cabbage is very satisfying, they are perfectly saturated, that is also very important for those who are dieting.

Potato and cabbage casserole

There are many recipes for casseroles of potatoes and cabbage - as a lean and Skoromniy. Such casseroles can be prepared from both the raw and pre-cooked potatoes from. If the casserole will be served in the post, then the mashed potatoes should be prepared for it in the vegetable or mushroom broth and season with vegetable oil. As the filling can be used fresh or stewed pickled cabbage. When the casserole is not for lean table, the taste can be improved by adding to the stuffing or potato dough raw eggs or flavored cheese.

Potato casserole can be prepared not only with white cabbage, but also with other varieties of vegetables such as cauliflower Cauliflower: Queen vegetable table , Broccoli or cauliflower. Cooked with various spices, such dishes are exquisite taste.

Baked potatoes and cabbage

This casserole is made of simple and accessible to all ingredients . For its preparation must take 400-500 grams of potatoes, half a kilo of cabbage, 3 tablespoons semolina, 2 tablespoons flour, a little vegetable oil on the green onions and dill, a clove of garlic, salt and pepper to taste . Potatoes should be boiled and crushed hot, adding a little hot potato broth to get quite thick puree . Cabbage must be disassembled into individual leaves and boil in salted water for five to ten minutes, and then crushed using a blender or grinder and stew in broth with the addition of a small amount of vegetable oil and semolina for ten minutes under the lid . Green onions and dill need to finely chop and mix with the mashed potatoes, add the flour to the same weight and cabbage, crushed clove of garlic, salt and pepper to taste . Bake the casserole should be within half an hour at a temperature of one hundred and eighty degrees .