It is impossible to imagine a modern kitchen without a microwave oven. Microwave ovens are extremely prevalent because they are always quick to defrost or reheat foods already cooked meals. Meanwhile, despite the fact that professional chefs are cooking a microwave with a grain of salt in the microwave oven can cook tasty and healthy dishes, such as potato gratin in the "microwave".

Features cooking in a microwave oven

The debate about the safety of microwave ovens do not cease for many years. It is believed that during "microwave" is better to move away from the stove away, but the food cooked so perfectly safe. According to many nutritionists, fast cooking in a microwave oven saves all the vitamins and minerals contained in the food. Meals can be prepared without oil, which can significantly reduce the calories. The properties of foods from "microwave" reminiscent of foods cooked in its own juice, but they are preparing much faster than the traditional way. For example, potato casserole prepared preliminary products will be ready in just ten or fifteen minutes, not half an hour, as when cooking in the oven.

Microwaves are good not only speed cooking, but also the fact that the products they never burn up because the microwave energy penetrates right into the depth of products. Unfortunately, getting a delicious crispy crust on dishes cooked in a microwave oven, too, is impossible. Brown the dish can only be the case if the furnace is additionally equipped with a grill or convection. If you use a simple microwave oven, the upper crust of casseroles can always make more attractive, brushing sauce, sprinkled with dry seasonings (such as paprika or dried herbs) or grated cheese.

It should be remembered that the microwave oven can not always uniformly heat the food. Often, this problem is solved, stirring the food during cooking, but when preparing pudding, this method is not suitable. Therefore it is better to use a casserole already partially cooked foods (eg, mashed potatoes instead of raw potatoes and fried minced meat instead of raw meat), which should be laid flat layers in a special dish for microwave oven Microwave - irreplaceable assistant modern housewife . The finer the cut ingredients, the faster they will cook, so stuffing casserole preferably minced or small pieces of meat, fish, chicken or vegetables.

Gourmet Casserole ten minutes

In four to six large boiled potatoes should take two hundred grams of cooked peeled shrimp, two hundred grams of cheese, one hundred grams of sour cream, a tablespoon of flour, a couple of tablespoons of tomato sauce, salt and pepper to taste. From potatoes you need to cook a thick puree, using vegetable broth, water or milk. It is important that the liquid was hot, otherwise the finished sauce will have an unpleasant shade of gray.

Mashed potatoes lightly with salt and place in a baking dish, greased. Top need to distribute half of cheese and shrimp and pour the sauce of sour cream Smetana: untold riches of Russian cuisine , Mixed with the flour and tomato sauce. Surface casseroles need to sprinkle the remaining cheese and bake at full power for seven to ten minutes. To the table casserole Casseroles. The variety and economy   It can be fed directly into the form and garnish with fresh herbs. Lovers of spicy food can shape before cooking grate garlic clove.

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