- Cellulite: unconventional look
- Illness or fiction
Cellulite - is a term that denotes the dimpled skin on the abdomen, buttocks and thighs in most healthy adult women. Since cellulite is, almost all adult women, it is normal. However, manufacturers of cosmetics and Hollywood made the masses believe that cellulite, having the form of orange peel, be undesirable. Is there a way to get rid of cellulite?
Signs of cellulite
Cellulite, which consists entirely of normal fat cells, not necessarily a sign of obesity, lack of activity or poor health. Since women tend to have more body fat than men, it is understandable that women have more cellulite.
Causes of Cellulite
New methods of research have revealed that cellulite is caused by fatty deposits that lie between collagen fibers. It seems that in areas affected by cellulite, fat lobules are placed under the skin differently than in areas where there is cellulite. Why is it still not clear.
Myth: thin people are no cellulite
Even in slim women, who are in good physical shape, it can be cellulite.
Risk factors that you can not control
It seems that the major risk factor for the development of cellulite is being female. Cellulite is especially pronounced in adult women with overweight after puberty. Hormonal changes, such as pregnancy or menopause can also cause the appearance of cellulite.
Risk factors that you can control
Although cellulite may not be able to prevent, it makes sense to maintain a healthy lifestyle. Get plenty of rest, eat a balanced diet rich in fruits, vegetables, nuts and whole grains, as well as constantly to exercise - all of this will largely control the appearance of cellulite.
Myth: A tan can mask cellulite
Sunbathe or use artificial sources of ultraviolet light to make cellulite less noticeable, it is pointless waste of time, which may even make the problem worse. In addition, ultraviolet rays - a major risk factor for cancer.
Losing weight to fight cellulite
It seems paradoxical, but losing weight is not always reduce the appearance of cellulite. In fact, some women weight loss may even worsen the appearance.
Outdoor facilities: creams with retinol
Is looking for new ways to combat cellulite, you need a critical approach to each individual study and a sober assessment of the likelihood that the results will meet your expectations. As the market has so many different remedies for cellulite
Proceeds from the cellulite in the fight for smooth lines
It can be assumed that none of them does not result in significantly better results than any other, and that none of them provide a long-term improvement. For example, it is unlikely applying cream to the skin surface can affect the fat cells under the skin, or significantly alter the skin, so that the mask cellulite.
External agents: creams with methylxanthines
There is no convincing evidence that creams containing caffeine
Caffeine - enemy or friend?
, Aminophylline or theophylline, may be useful in the fight against cellulite.
External agents: vegetable creams
Vegetable cream whose manufacturers claim that they reduce the appearance of cellulite, suffer from the same shortcomings as other external agents. There are no scientific studies that have proven that they can penetrate deep enough to really have an effect. However, some creams contain chemicals which may cause some people have an allergic reaction.
Massage (compression)
The use of devices that are pressed against the skin or suck it (Lipomassage) in order to achieve long-term improvement in cellulite appear less cellulite treatments as an effective technique to increase revenue spas. However, a temporary reduction in the appearance of cellulite, they can provide. When the proceedings are terminated, cellulite is likely to return. It is unlikely that these devices can cause harm, so if you find such procedures are pleasant and can afford it, why not?
RF lifting
Devices that emit radio waves and conduct heat in the dermis (deep layer of the skin), supposedly destroying fat cells, are very popular. They are called non-invasive, which simply means that they are unlikely to harm the most superficial layers of the skin. They can provide temporary results, but long-term benefits are questionable.
Laser apparatus
Laser light may be used for the destruction of fat cells, but its effect in combating cellulite remains unknown. It can provide temporary relief.
Liposuction
Liposuction is not recommended for the treatment of cellulite because the fat that is removed, is below the layer in which the fat cells cause the appearance of cellulite. In some cases, liposuction may even worsen the appearance of cellulite.
Subtsiziya
Subtsiziya - is a surgical technique in which strips of fibrous connective tissue with a needle break, releasing the fat cells and thus presumably reducing cellulite. It is an expensive procedure, and there are no studies that would confirm its effectiveness.
Mesotherapy
Injecting into fat substances that it may dissolve. Such materials are easily accessible and in animal studies, they destroy fat. However, the injection of any substance in those specific places where the fat cells that cause cellulite, will be difficult. It is better to refrain from carrying out such procedures.
Wraps
It seems logical to expect that tight compression bandages, which are used for a long period of time will reduce the volume of the body, possibly through the withdrawal of liquids. However, this has no effect on the fat cells, and within a few hours the body will return to its previous size, and will not have a wrapping action on cellulitis.
Cellulite Treatment
There is no proven treatment for cellulite, and purely cosmetic solution to this problem difficult to find. Treat with skepticism to the motivation of those who want to convince us that cellulite - it is a problem, and then offers a solution.
Conclusion: a healthy lifestyle
While a balanced diet and exercise, may not relieve you of cellulite, they can improve your muscle tone. A healthy lifestyle can reduce your desire to find a treatment for cellulite.
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Illness or fiction
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