Gazpacho - an ice hot soup from Spain

Gazpacho - an ice hot soup from Spain
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How to cook

gazpacho In hot weather, few people offended richness of fatty soup with piping hot. Therefore, almost all ethnic cuisines have a refreshing summer soup recipes that help to survive the exhausting heat, save energy and good mood Good mood: Secrets positive . Spanish gazpacho - one of the most popular cold soups.

Treasures of Spanish cuisine

gazpacho Spanish cuisine is quite heterogeneous: in different parts of the country reviews fed completely different national dishes. It combines different Spanish traditions little: everywhere actively use olive oil, garlic and herbs. In the beautiful Spanish climate grows a lot of cereals, vegetables and fruits, which are widely used in the national cuisine. Despite this, purely vegetable dishes in Spanish cuisine is not too much - in this country prefer meat, poultry, fish and seafood.

Vegetables are used in Spain, especially for salads, the most popular of which is an uncomplicated but very tasty mixture of tomatoes and garlic, olive oil Olive oil: useful properties . It should be noted that the tomatoes do extremely popular in Spain, and garlic are among the most favorite seasonings. These vegetables are the basis for another very popular Spanish dishes - soup Andalusian gazpacho.

Salvation from the heat

Classical Andalusian gazpacho always eaten cold, often in a bowl of soup even add ice. Not surprisingly, this soup is especially popular in hot weather, when you want to freshen up. However, the cooling effect is achieved not only by the temperature of food. It is known that during the heat of a person sweats heavily, losing not only water but also salt. Desalting of the body is sometimes worse than dehydration - especially the fact that all are aware of thirst, but not everyone is able to determine that his body lacks salt. So on hot days it is so important not just to drink a lot, but also plenty of salted dishes. The combination of salt, vinegar and garlic makes the body rapidly wasting water reserves and helps maintain long vitality, even in the hottest day.

Fresh vegetables perfectly saturated with moisture and body make up a deficiency of vitamins Vitamins for everyone and minerals, without overloading the digestive tract. Doctors recommend to eat less heat, eliminating from the diet of the so-called "heavy" fatty meats. At the same time, fast in hot weather is also not recommended. Excellent solution - cook on a hot day, an ice bowl of gazpacho, which will refresh and give you strength.

Thus prepared gazpacho before

gazpacho It is difficult to choose from the many recipes for gazpacho, only one - all the ways to prepare this dish in its own good. And despite the fact that at the beginning of the twenty-first century, the most popular version of gazpacho prepared based on tomatoes, it will be interesting to try the so-called "white" gazpacho recipe is the closest to the old.

To prepare this soup should take one loaf of wheat bread without crusts, egg, a couple of cloves of garlic, six tablespoons of lemon juice, one hundred and fifty milliliters of olive oil, one large apple, a handful of almonds, two teaspoons of salt and seven hundred and fifty milliliters of water. It is best to use slightly stale, yesterday or the day before yesterday bread and fragrant extra virgin olive oil.

Bread, cut into slices and soak in water. Almonds should be crushed, apple - grate, crush the garlic. In a blender mix the crushed garlic, salt and eggs, add a little pressed slices of bread, lemon juice, olive oil, almond crumbs and grated apple. All mix well and refrigerate. If the soup turned out too thick, dilute it with water. When a white gazpacho, you can sprinkle with pepper and spicy herbs to taste.