Ginger root is widely used in cooking: its spicy aroma and distinctive, slightly pungent flavor give the dish with nothing incomparable charm. A ginger tea is generally considered a magic bullet that will benefit from hypothermia and cold, get rid of excess weight and depression Depression , Give energy and improve blood circulation.

Healing root

Ginger is used since ancient times to treat a variety of diseases. Due to anti-inflammatory properties of ginger root, is a plant long used in the treatment of inflammation of the mouth and throat. Compress of ginger and still treat headaches and back pain.

In India, ginger is called the universal medicine. Ginger root has analgesic, diaphoretic, carminative, antiemetic action. It is recommended to accept suffering from motion sickness, diarrhea, with hypothermia, for the prevention of colds and infectious diseases. Ginger improves the digestibility of food, giving it a pleasant taste and aroma. Unique spice improves circulation, including the brain, anti-aging and allergic diseases.

Ginger awakens the appetite, improves metabolism, reduces blood cholesterol. Women ginger relieves painful spasms during menstruation. Pregnant ginger helps to cope with unpleasant symptoms of toxicity. In addition, this root is an aphrodisiac, that is, increases sexual desire in both women and men.

It has ginger and contraindications. It is undesirable to drink at high temperature and high pressure, and Ginger is contraindicated in peptic ulcer disease. Pregnant women also should be used with caution ginger root.

Miracle Tea

A decoction of the root called ginger ginger tea. Although the name is not quite correct, it spread everywhere. Ginger tea has all the beneficial properties of fresh ginger. It warms, improves digestive and circulatory system, stimulates metabolism, improves mood. This tea is especially recommended to drink in the winter for the prevention of various diseases. After a walk in the cold weather, a cup of ginger tea perfectly warms and improves blood circulation.

Have antimicrobial action of the drink is effective for digestive problems. Useful ginger and beauty: the systematic use of tea helps to improve the skin and lose weight.

Tea is best to use fresh ginger root. Dried ginger is also good, but tea from it is cloudy and not as tasty and healthy as the tea from the fresh plant. The taste and quality depending on the country of origin of the plant. The most gentle taste of ginger grown in Japan. Jamaican ginger is most fragrant and ginger from Africa bit bitter. As for the healing properties, they do not depend on the region in which the plant grew.

Features tea

The basic recipe for ginger tea is very simple. On average, a standard cup of boiling water should take one cubic centimeter of ginger root. Depending on personal preference and can increase the amount of spices. The root should be peeled and grate. Sometimes advised to cut the ginger into thin slices or chop it with a knife, but this method does not allow the preparation of a beverage with rich taste.

Grated ginger insist in a sealed container in boiling water for five to seven minutes - and the tea is ready. Optionally tea boil for a few minutes on the plate, but this is optional.

In addition to ginger tea ginger root are often added and other components which enhance the effect of spices. As a result, the tea is in some cases even more effective than ginger root fresh.

Very interesting flavor is ginger tea with spices. Ginger goes well with cinnamon, cloves, cardamom Cardamom: grains of paradise and the king of spices , Pepper and other spices. This spicy drink is very good for digestion, and, besides, it warms and improves mood.

In Polynesia, based on ginger tea is prepared so-called "love drink", which has a stimulating effect. Grated piece of ginger root pour boiling water and cook for two minutes, and then insist for a quarter of an hour. When the ginger tea to cool slightly, add to it lemon juice and a small amount of honey (drink should not be too sweet). Strained drink is recommended to drink cooled down to room temperature. He ignites a passion for both men and women.

Ginger slimming

About how ginger is useful for weight loss, is legendary. Indeed, this spice improves digestion and blood circulation, but also accelerates the metabolism, which ultimately leads to the weight reduction. In addition, ginger has a slight diuretic effect, that is, helps the body get rid of excess fluid, reduce the volume of the body.

Of course, if you drink ginger tea sandwiches with bacon and cakes, it is unlikely that a miracle drink can help to lose weight. But if you eat a balanced diet, the ginger tea will make it more effective. As a rule, the drink is recommended to drink half an hour before a meal.

The most famous recipe for ginger tea for weight loss Ginger tea for weight loss: hot tea party   It includes components such as lemon juice and honey. Usually slimming side of the coin, as well as other sugary foods. But unlike sugar and confectionery honey wishing to lose weight will only benefit. Rich in minerals honey helps cleanse the body and reduce the appetite a little bit - and it only helps to lose weight.

How to prepare tea fat burning is simple. First you need to make the grated ginger, then add lemon juice to tea and a teaspoon of honey. Drinking tea should be warm for half an hour before meals three times a day. To enhance the effect, you can add cinnamon tea, hot pepper, and even garlic.

Maria Bykov

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