Everyone knows about the crisis of middle age. Although there is another crisis Quarter Life, which is experiencing both young girls and young boys around the age of twenty-five years. Girls this crisis passes sharper if before the age of the young lady had not yet acquired a husband and children.

What is the problem

The crisis of the twenty-five years begins when people are thinking about how to live on after getting education and that they are like as a person. Young people are starting to wonder about who they are and what their purpose in life. During the quarter life crisis, people tend to do the following:

• Try to understand what they look like, how they got into this situation and whether their goals and objectives of their ideals.
• Think of the variety of choice. This may be a career, personal life and political views.
• Experiencing fear that they will never find their way in life.
• They are afraid that they can not set a main goal in life and achieve it.
• Feel helpless, confused, frustrated and out of sorts.
• Some people get depressed Depression .

Some tips

If you have just recently received a diploma of higher education is in crisis and twenty-five years, these simple tips will help you overcome this condition and successfully enter in "real life." But even if you've never been a student, you too can experience a crisis of the twenty-five years, so that this information will be useful to all young people who do not know how to start an adult life.

The crisis of the twenty-five years - a period of life that comes after changes in human life in the course of growing up, somewhere between adolescence and thirty years. To overcome this crisis it is sometimes very difficult, but if you know how to behave, then deal with the problem is still possible.

• First, you need to learn to control their expectations. Often we expect one life, but in reality, the picture is quite different. It is important to try to make your expectations realistic as possible. If you do not deal with this problem, find someone who would be able to hear you.
• Secondly, we have to admit that our life - is race. Most of us want to live long and well. But if you're only in the first quarter of his life, this is just the beginning, and all you have is yet to come. It makes no sense to rush to the finish line. Learn to enjoy every moment of your life and enjoy what you have at the moment. Do not worry, you are sure to achieve all that is planned, but only when the time comes.
• Third, try to understand that you are not alone. Of course, you look around and compare their lives with the lives of their friends and acquaintances. It is not necessary to do so. We are all unique and each has its own way in life. If you think that you're behind all think that there is nothing to worry about. You are sure to make up for all that it seems you missed. The most important thing you should know - you are not alone, and you have the time. Just focus on today and what's important to you right now.
• Fourth, stop compare yourself with your friends. It is fashionable to talk to your friends in social networks, where you can view their photos, share achievements and so on. But if you feel like this you get more negative emotions than positive, then stop and think. Do you love your friends, and they love you, but do not compare ourselves with them. Besides, surely you have something like this, which also envious of your friends.
• Fifth, recognize that your age - it is just a transition from one life stage to another. This is not the end, it's really the beginning. If you think that you will never be the work of your dreams, or a loved one and children, you are wrong. In fact, all this will come, but when the time comes. After all, no wonder they say that all the time. Most young people who have just received their diplomas, I want to get a job of their dreams. But not all get to do it once. Relax, after a few years, you are sure to get what they wanted. Remember, any work, even if you do not like very much - this is an additional experience that will come in handy in life.
• Sixth, do not be afraid to talk about their crisis. Find people with whom you can share your experiences. The worst thing - is to keep everything in himself. As soon as you tell someone about their problems, they will show you do not have such dire. But people close to you will always understand and support.

Parting words

• To cope with the crisis of the twenty-five years, you can find a lot of good and useful books.
• The main thing to know that you are not alone and that what you are experiencing - this is normal, after twenty-five years - it's not the end of life, but only a time to recognize that it is time to make decisions and to become adults.
• Sometimes it to cope with the crisis of the twenty-five years of age can take months or even a year or two. But when you pass this crisis, you will feel it, because you will feel free, balanced and, of course, happy.

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