Aging is not only creams and serums. Understanding how aging skin can help to better prepare for the upcoming years. It is necessary to learn how to adapt skin care in order to successfully meet every type of aging.

The inevitable aging of the internal

What it means: This is the type of aging, which is usually remembered when thinking about increasing age - wrinkles, loss of moisture and dull, flabby skin with more severe defects. Experts believe that the aging of the skin contributes to a number of physiological processes.

"What happens to my ideal chubby cheeks? "- Ask yourself a lot of women. In general, this can be blamed for two major reasons newfound thinness: the loss of fat under the skin and proper under the epidermis, which had previously provided the fullness of the skin, and menopause. Reducing the amount of estrogen (and the reduction of the sweat and sebaceous glands) also contribute to dryness.

Faded facial skin appears due to poor circulation, due to which reduced amounts of oxygen and nutrients entering the skin. Wrinkles and loose skin arise from the reduction of the process of cell renewal and reduce the synthesis of collagen and elastin. Reducing the production of melanin Which foods contain melanin - skin care   impact on the manifestation of various drawbacks, such as under-eye circles and blemishes.

How to fight it? How to find the genetics, intrinsic aging does not give us too many opportunities to fight. Fortunately, however, you can find a variety of tools designed to fight its symptoms. For example, a cream Dr. Brandt Lineless Cream, included in the complex of anti-aging agents Age Inhibitor Complex fights the major causes of aging - a violation of the production of collagen and elastin - maintaining elasticity and preventing the loss of collagen. In addition, pay attention to the wrinkle cream Murad Intensive Wrinkle Reducer, which strengthens and moisturizes the skin, reducing wrinkles.

Elements of external aging

Extrinsic aging is due to environmental factors. In fact, exposure to the sun causes most of the symptoms of premature aging, more commonly known as dermatoheliosis, aging of the skin from UV rays. UV rays break down collagen and elastin, which makes the skin loose and weak. Even a small amount of time outdoors with exposed skin can cause freckles, age spots, spider veins and wrinkles. The skin becomes discolored, rough and dry. According to experts, even those who had just turned twenty, can manifest symptoms dermatoheliosis.

Other external factors include exercises for the face - no, we are not talking about a new non-surgical face lift Facelift: how to restore youth   - Gravity, sleeping and smoking. Smoking, for example, makes a powerful contribution to the process of aging, the sun, and can cause wrinkles in smokers between the ages of twenty years.

How to prevent it? Avoid tanning, both indoors and outdoors, wear protective clothing and avoid sun exposure between 10 am and 4 pm, when the rays are strongest. Regardless of the season, always use sunscreen Sunscreen: summer trends . Try the Obagi Nu-Derm Physical UV Sun Block SPF 32, which includes zinc oxide to protect the skin from ultraviolet rays of the spectrum A and B. The

To deal with other external factors, should sleep on their backs, to give up exercise for the face and quit. Even if you are a smoker for many years, it is too late to quit. As soon as you stop smoking, you immediately notice the improvement of wrinkles and the appearance of healthy skin color.

Related Articles

Keeping youth - a feasible task

Perfect skin: simple guidelines

Serum for the face - the best friend of the skin

Gymnastics for face - fatigue fitness