Sleeping baby: the baby feel good

Sleeping baby: the baby feel good
Advice

baby sleep The birth - a serious test for the child. And the first month after birth takes to adapt to the new conditions: the baby sleeps almost day and night, waking only to eat. In the future, the dream baby continues to have a major influence on his life if the baby is not getting enough sleep or sleeping poorly, it could negatively affect its development.

How much sleep kids

Children, barely born, sleep very much: up to twenty hours a day. By the month the baby sleeps an average of about sixteen or eighteen hours out of twenty-four. As a rule, very young children can not interfere with sleep or harsh sounds or light. In the future, the dream becomes more sensitive.

The periods of wakefulness are gradually reduced, and to six months children usually sleep about fourteen hours a day (one night's sleep and the two daily). After a year of transition kid usually one nap, and generally sleeps thirteen to fifteen hours a day.

It is believed that even at the age of one week children can sleep five or six hours without a break. But in reality, not all babies sleep through the night.

In the old days, a guide for parents advised to "educate" babies from birth, taught them to sleep at night. As a result, the mother weeping for hours listening to their children, but did not dare to approach them.

baby sleep It is now believed that the education of children so tender age makes no sense. Of course, you can wait until the child gets tired to scream and fall asleep. But the hope that he will then observe the regime, convenient mother, somewhat naively. The children live at their own rhythm and do not always coincide with the rhythm of the parent. Some mom and dads lucky and disciplined child sleeps at night. Others are responsible for up to half a year to "fight" with their own baby, urging him to refrain from waking at night.

Phase night of sleep in children is gradually lengthened to three months she already can reach seven to eight hours. This does not mean, however, that all this time the baby is sleeping without a break, he could wake up briefly for a snack. Many children wake up at night to a year, and, after drinking a few sips of milk or just making sure that the mother is nearby, go to sleep again. But specially to wake the baby to eat at night is not necessary at any age if the baby is hungry, he is sure he will wake up.

Pose for a dream

Adults who themselves choose the position in which they sleep. And the children this is not possible: until the baby is not able to roll over, he will sleep as it will put an adult.

Pediatricians strongly not recommended to lay a baby's sleep on your stomach: Sleeping on the stomach is today considered one of the major risk factors for respiratory arrest in infants (Sudden Infant Death Syndrome - SIDS). Sleeping on your back is not recommended for children who frequently vomit: the baby can drown in a dream. The best option - to sleep on his side. When it is not necessary to use a pillow.

Difficulty sleeping

So many parents complain that their child is almost not sleeping at night. The most common reason for crying at the age of four months - infant colic. Children Suchat legs and a heart-rending cry instead of sleeping. Gastrointestinal kid still not perfect, and babies are often plagued by abdominal pain associated with the accumulation of gases. Unfortunately, the advertised drugs from colic and other ways (heated diapers, massage, "dill Vodicka") are ineffective: they help not for everyone and not always. In most cases, you just need to develop colic: after four months of unpleasant symptoms usually come to naught.

Young children usually fall asleep easily enough. But the older the child, the more interesting it awake, and sometimes kids can be difficult to lay.

The difficulty is that the more tired of the child, the more difficult it is to sleep: the kid is acting up, rubbing his eyes, but the excitement only prevent him from falling asleep. Criticize, much less punish crumbs in such a situation is unacceptable: it is necessary to help him calm down.

Bedtime should be gradual: to replace the noisy and cheerful games move more leisurely occupations, for example, my mother can read your baby a story or sing a lullaby. Very effective various rituals, such as dressing up before going to bed for the occasion chosen tales or quiet games.

To dream of the child was strong, the air must be fresh. The smallest perfect sleep during the day in a wheelchair, exposed to the balcony. Older kids should be properly ventilated room.

Good sleep toddler provide water treatment. The longer they last, and the more active the child in the water, the more he gets tired. After the bath the baby should be fed and put to bed: easily tired child will wake up in the morning.

Jointly or separately a dream?

In recent years, the fashion included co-sleeping mother and child. There is no consensus about whether to take the baby to bed, there is: this method has its advantages and disadvantages.

By the advantages include the fact that children do usually settle down next to my mother, and better sleep. It is believed that sleeping together a beneficial effect on the development of the child and makes him happy childhood. In addition, mothers who feed the baby on demand, it is more convenient, without waking up, give your baby the breast than to stand on his every squeak, feed, and then another rock. Many co-sleeping helps to establish lactation.

Disadvantages of co-sleeping, too obvious. This dream makes it difficult sexual relationship between the parents. In addition, the very real risk of crush, strangle the accident the child, especially if the mother is sleeping quite soundly. It is believed that children sleeping with their parents, a greater risk of becoming victims of SIDS, although the connection has not been proved. Another drawback sleeping together - the need to further teach the baby to sleep separately. Kids who are accustomed to sleep with his mother, is usually very negative attitude to the term "move" in his own bed.