Frankincense essential oil

Frankincense essential oil is often used in aromatherapy. Typically, frankincense essential oil obtained from the resin of the tree Boswellia carterii or Boswellia sacra. It is believed that the essential oil has a number of health benefits.

Frankincense essential oil (also called olibanum) is also used as an ingredient in perfumes, incense Incense - stick against censers And means for skin care Skin Care as a habit .

How does essential oil incense

In aromatherapy it is believed that inhaling the fragrance of frankincense essential oil (or absorbing essential oils incense through the skin), we pass the signal of the part of the brain that is associated with the control of emotions. This area of ​​the brain called the limbic system, also affects the nervous system. Proponents of aromatherapy believe that essential oils can have an impact on a number of biological factors, including heart rate, stress level, blood pressure, respiration, and immune function.

Beneficial features

Although preliminary studies suggest that the essential oil of incense can have some health benefits, in unprofitable, there is insufficient research data confirming the healing effect of essential oil of incense used in aromatherapy.

For example, laboratory research on human cells indicate that the essential oil incense may have immunostimulating and antitumor activity, which can be useful in the prevention of breast cancer Breast Cancer: Myths and Facts   and pancreatic cancer. However, it is important to note that these studies did not concern the use of aromatherapy essential oil incense, and further research is needed before we can recommend the essential oils of frankincense for the treatment of any disease.

How to apply

Combined with transparantnym oil (such as jojoba oil, sweet almond or avocado) essential oil of incense can be applied directly to the skin or added to the bath.

Frankincense essential oil can also be inhaled, sprinkling a few drops on a tissue or cloth, or by using a diffuser or nebulizer for aromatherapy.

Security

Frankincense essential oil should not be used inside without medical supervision. Internal use of essential oil of incense can have toxic effects.

In addition, some people may experience irritation or allergic reaction, causing frankincense essential oil on the skin. Before using any new essential oil skin test should be performed.

Pregnant or nursing women and children should consult a doctor before using essential oils.

It is also important to note that the self-treatment of chronic diseases of frankincense essential oil, canceling or delaying standard care may have serious consequences.

Alternative frankincense essential oil

Although the scientific evidence for the therapeutic action of essential oils of frankincense, further research found that certain other types of essential oils possess certain healing properties.

For example, lavender essential oil can help reduce anxiety and alleviate insomnia and rose essential oil can relieve menstrual cramps and reduce stress. Essential oils of orange and lemon help improve mood.

Where to buy

Frankincense essential oil can be found in online stores, as well as in many health food stores and in stores specializing in care products themselves.

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