Methods of correction

Nowadays there are many ways to correction by pulling individual muscle groups with the help of physical exercises to plastic surgery, which form parts of the body. But any kind of correction requires some effort and can not end with a one-time event. Even after plastic surgery is required to constantly maintain "fashioned" form.

What is the figure correction

Correction figures - this change in the proportions of the figures with those or other techniques. Correction usually is to change the amount of fat, breaking the appearance of the figure. But make "melt" fat in that place, that violates your proportions, not an easy task, because our body uses fat cells are not as we need, and with the greatest benefit. It provides a first reproduction (procreation), so the genitals are always protected by a sufficient amount of fat (abdomen, thigh), and he spent the last turn.

Now there are many techniques that allow have a catalytic effect on the problem areas. But before you use them, you need to decide for yourself the big question: Are you ready for a long-term efforts to correction? If so, before you get up two issues, without which the correction will have no effect. This Healthy Eating Healthy eating   and sedentary life. All the rest - it is only the application to those two "whales".

Methods of correction

Correction techniques very much. There are techniques that break down fats (lipolysis), which suppress the formation of fats in the body, improving blood flow to adipose tissue and muscle, leading out the excess fluid from the body, etc. All these methods can be divided into four categories: basic, draining, and preventive auxiliary. In the process of correction commonly used all the techniques, but the procedures are selected individually.

Basic techniques used lipolysis Lipolysis - sharpen your figure With their help break down fats and reducing the number of fat cells (for example, ozone therapy, mesotherapy). Draining methods (lymphatic drainage, pressure therapy, thalassotherapy) are aimed at removing the decay products and toxins from the tissues formed by the decay of fat.

Auxiliary methods (manual and hardware massage, physiotherapy) improve blood circulation fat and muscle tissue, thereby preparing the fabric to the basic procedures, as well as enhance and prolong their action.

Supporting techniques help maintain progress. It is proper nutrition Proper nutrition: I stopped eating at night   and physical activity. In order to give the right advice to maintain the figure in good condition, conduct diagnostic examinations of body composition: the measurement of fat and lean body mass using special equipment (bioimpedance analyzer). Depending on the results of the survey is assigned to support a preventive course includes procedures aimed at preventing the formation of fat in the body.

The purpose of the correction - to reduce body part and leave unchanged the muscle. Herein lies the danger of any weight loss if the lost muscle mass, then it is very bad for the body.

Ozone therapy

Ozone has a multifaceted effect on the body (antibacterial, antiviral, anti-inflammatory and immunomodulatory al.), Recently it is increasingly used in obesity, since it has a strong lipolytic (fat splitting) action. The most effective intravenous drip ozone.

Mesotherapy

Mesotherapy - is intradermal administration of drugs at very low doses. Enter them directly into the problem area (promote local lipolysis) or reflex zones, increasing the metabolic processes in the body.

Lymphatic drainage

Lymphatic drainage - a withdrawal of excess fluid (together with toxins and cellular debris) from the intercellular space by using different methods.

Lymphatic drainage can be manual or hardware. Manual lymphatic drainage - a massage, which helps to restore vascular tone and the removal of fluid from the body. Mechanical lymph drainage - a physiotherapy (microcurrents, vacuum, pressure, ultrasound, etc.).

Methods of physiotherapy

The methods of physiotherapy, helps reduce body fat in a certain area, is myostimulation - muscle stimulation with an electric current (gymnastics for the lazy).

Another equally effective way is elektrolipoliz that causes the breakdown of fats, their withdrawal from the body, accelerates the intracellular metabolism.

Correction figures using plastic surgery

To make the shape of regular shape liposuction - removal of excess subcutaneous fat. In this method, adipose tissue is destroyed by vacuum or underpressure, or by ultrasonication and output via special tubes. If correction is necessary to remove a small amount of adipose tissue (e.g., zone "breeches'), suction is carried out via syringe.

Whichever method of correction you choose, it should be remembered that no, even the most effective way will not help if the person does not do everything possible to restore the beauty of the figure.

Galina Romanenko

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