Since ancient times, clear chicken broth otpaivali recovering from trauma and serious diseases. It was believed that fat fat helps the body weakened quickly acquire the desired shape. Chicken soup is part of the famous Kremlin diet and is recommended by doctors as a means of hangover. Today, the benefits of chicken broth argue scientists around the world: some argue that the meat extract strengthens the heart muscle, while others insist that the stock of poultry reared in the factory, a real poison for the modern man. Who is right?

Broth of poultry

Chicken soup is a strong meat extract, liquid fat, which contains a small amount of easily digestible proteins. That's what its quality is recognized as an aphrodisiac broth causing passion: on an empty stomach does not think about love, and draws on full rest. Chicken broth is easily perceived even weakened disease organism, because it is recommended for children suffering from cardiac and recovering during the rehabilitation period.

Broth, cooked-grandmother's recipes, helps in diseases of the throat, lungs, asthma and high temperature because it contains anti-inflammatory agents to quickly stop coughing, phlegm output, affect the immune system, facilitates pain.

Secrets of a tasty chicken broth

To obtain a clear chicken broth and flavored, it is boiled offal: the neck, head, heart, stomach, wings. From one kilogram of bird gets four to five liters of broth light amber color. First, the broth boil over high heat, then boil three times add one tablespoon of cold water every time again allow to boil. Bates then the fire to a minimum and cook until tender. Salt chicken broth need five minutes before the off, otherwise the chicken will be tough.

A slotted spoon remove clotted blood in the form of gray foam that she got a cap and it was easy to remove, in the boiling broth add a spoonful of water. When boiled in a pan lowered purified onion and carrots, no other seasonings and spices do not need to, because they can ruin or obscure the delicious flavor of chicken soup. To improve the color of the broth, it is possible to put a chicken bone, fried until golden caramel. If during cooking to add water as the broth has boiled away, only to pour hot, boiling water is best.

On a note

If unknown pedigree feathered fowl, better broth first, immediately after boiling, drain: so it is possible to withdraw a part of hormones and antibiotics that are fed chickens at poultry farms for fast weight gain. First the broth is poured, and the carcass washed the pot, then pour clean water and boil the chicken until cooked. Protein and calories in a little broth, but for cooking healthy food Healthy eating   Such a procedure would be indispensable.

This is interesting: for and against

Scientists from Singapore scientifically proven that chicken soup helps tidy up the heart muscle and excrete the "bad" cholesterol Cholesterin . Scientists attribute this feature richness of the dishes contained therein peptides, which help in the recovery of the heart after an illness. Bouillon to continually research the professor's wife Rennalda cooked poultry grown in environmentally friendly conditions. Cook added to the broth celery Celery: vegetable with obvious advantages , Onions, parsnips, turnips, parsley, sweet potatoes and chicken, not to pour in salt.

Kirk Smith from the State of Minnesota (USA) completely opposite opinion about chicken broth: scientist believes that the broths from any person receives far more harm than good. Kirk bases his conclusion on the facts, that the carcass of broiler chickens are a time bomb, as are stuffed with hormones and antibiotics. These chemicals contribute to the emergence of pathogenic strains that constantly mutate, presenting a danger to human health.

Best chicken broth obtained from poultry, with a proven "passport", which is grain-fed and did not use chemical additives in growing.

Jeanne Pyatirikova

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