The aristocratic habit of feeding breakfast in bed for a long time is not a luxury that can afford the Duchess, Countess and Princess show business. Post a cup of coffee or a glass of juice for your loved one, barely awake from the first rays of the sun, can afford one. To do this you need to know a few basic rules.

Rule one: to choose the menu for breakfast

If the second half takes care of the waist, the choice of products to be with a minimum of calories, it is better to give preference to fruit, juice and a cup of black coffee. However, for this you need to know what sort, grind beans and roast prefers capricious, if she had the high pressure in the morning.

If breakfast is prepared for a strong half of mankind, which prefers more substantial food, you must cook to whip up a couple of high-calorie foods - eggs, bacon, hot sandwich Sandwiches. Pros and cons   or scrambled eggs, green salad. For those whose day starts with fitness, breakfast is prepared with a high content of proteins and vitamins. You can boil boiled egg, low-fat cottage cheese to submit, vegetables and fruit juice.

Rule two: amaze your soul mate

In every person's life there are small events that are remembered for a lifetime. Breakfast in bed - a manifestation of a romantic relationship two. This act is easy to read the care, love, respect, tenderness about her lover or beloved. Trifle in this case can not be, everything is important. It is best to wake up the half a gentle kiss, excited whisper in his ear, to admire the awakening and mood swings - from morning bliss to surprise, delight to gratitude.

It can be a glass plate or put a note with a touching declaration of love Declarations of love - a cherished phrase . If breakfast is prepared for the woman on colorful tray is best served to put a fresh flower or fill it with rose petals. If breakfast in bed served the man can put on the bedside table of his favorite newspaper. It is better if the first meal of the day will be accompanied by light romantic music. The bright, spontaneous, sincere mini feat for loved breakfast in bed should be prepared only from the heart.

Rule Three: Safety

Any good work can be spoiled in the bud, if you do not provide some scenarios. On the eve of the evening was accompanied by yet another scandal or hysteria, breakfast in bed can be perceived as a step towards reconciliation, or to admit their mistakes. No need to continue to sort things out, and the blame put yourself in a favorable light, because tomorrow is another day. It is better to make a gentle massage, help to finally wake her to feed her passion and a delicious breakfast.

Before you wake up mate, a breakfast tray is better to put on the bedside table and serve dishes one after the other on a special table straight to bed. If the morning found that the house does not have the right products, and the shop is not open, you can brew coffee, brew green tea and apply to your loved one is just a cup of healthy drink with an expression of true love. It will take years, hardly any of the two remember what was on the tray cherished and emotions will last a lifetime.

Arrange festive breakfast in bed with enviable regularity can only afford a romantic nature, but such constancy can kill the main idea of ​​the event - surprise, intrigue, making venture in everyday daily life. To good people quickly become accustomed. On the other hand, in the event of separation Parting: punctuation rules   a pair of beloved memories are associated with this royal habit is beneficial to stand out among all the others.

Breakfast in bed - not self-indulgence, not a luxury but a sign of deep sympathy and sincere love, the perfect start in the morning two.

Jeanne Pyatirikova

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