A jar of homemade jam to grace any table on weekdays and holidays. Cooked with love, this jam is always tastes better than store-bought, and creative use cooking jam, you get an original and extremely tasty product. For example, instead of the usual apple can be offered to guests and members of the household amber apple and apricot jam.
Apple: good and taste
Apple - one of the most widely available and popular fruit in the middle lane. Apple hardy and can withstand temperatures down to minus forty-two degrees, so an apple - one of the few fruits that can pamper yourself inhabitants of northern countries. These fruits contain many useful substances, such as vitamin C, B1, B2, E, F, carotene, iron, potassium, calcium, manganese, pectin and organic acids. Due to the high fiber content of apples perfectly cleanse the body, promote the conclusion of heavy metal salts, beneficial effect on the gastrointestinal tract and liver.
There are many apple diet, because this fruit combines satiety and low calorie.
The healing properties of apples have been known since ancient times, no wonder many peoples have a saying, which states that those who eat at least one apple a day, do not require the services of a physician. At the same time there are so many varieties of apples, and everyone can choose the most appropriate one. For example, low-calorie green apples, they are recommended especially for those who want to lose weight. A sweet apples are useful for those who suffer from gastritis with high acidity and other gastrointestinal ailments.
It is impossible to say what sort of apples is the most useful. Red apples more allergens, green almost never cause allergic reactions, so the juice of green apples - one of the first products, which is introduced into the diet of the infant. In any case, than natural apple, the more benefit it will bring to health. Beautiful, but completely tasteless apples look great on store shelves, but their use is minimal. At the same time inconspicuous apples from the garden are always useful and tasty. Therefore, when buying apples do not chase for their elegant appearance, better to choose the most natural products. It is best to choose apples that quickly darken on the cut - they contain a lot of iron.
Jam made from apples and apricots
Apple jam - a perfect preparation, but sometimes you want something a little more original, for example, jam-platter made from different fruits. Apple is perfectly combined with a variety of fruits and berries, but the most delicious, is perhaps the apple-apricot jam
Apricot Jam: amber bank
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As a rule, apricots ripen early apples, and by that time, like the branches of apple trees are decorated with fragrant fruit, apricot season ends. So often cooking apple and apricot jam are used dried apricots - dried apricot.
Jam made from apples and apricots has an attractive amber color and delicious flavor of the summer and sun. With such a jam well together different flavors and spices that will give the completeness and originality of the workpiece.
For example, extremely tasty apple and apricot jam with cinnamon and star anise
Star anise: Anise sworn brother
, Fresh citrus flavor is a shade of apricot jam and apple with orange or lemon zest.
For apple and apricot jam is advisable to use sour apples. To jam could not cloying, it can also add a little lemon juice. Per kilogram of sour apples should take a hundred grams of dried apricots and eight grams of sugar. If desired, you can replace the sugar with honey
The benefits of honey: tasty recovery
- It will make the jam more useful and give it a subtle flavor. In addition, the taste of jam can be improved by using spices: to apples and dried apricots well suited cinnamon, star anise, ginger. Excessive use of spices should not be - they should emphasize the taste of apples and apricots, not clog it.
From sugar or honey with a small amount of water to cook the syrup. Pour boiling syrup apples cut into pieces and dried apricots, and then leave for 8-12 hours. After that, bring the jam to a boil and boil for five minutes, periodically removing the foam. If time is short, you can cook the jam until it is ready, but it's better to remove it from the fire, to insist and continue cooking another 8-12 hours. Five minutes before ready to jam to add citrus juice and spices to taste. Arrange the jam into clean dry jars and cork.
Maria Bykov
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